{"id":6575,"date":"2020-12-01T18:48:32","date_gmt":"2020-12-01T16:48:32","guid":{"rendered":"https:\/\/www.apasdisard.com\/from-the-summits-to-the-sea\/etapes-del-pirineu-al-mar\/"},"modified":"2020-12-02T17:39:13","modified_gmt":"2020-12-02T15:39:13","slug":"stages-from-pyrenees-to-the-sea","status":"publish","type":"page","link":"https:\/\/www.apasdisard.com\/en\/from-pyrenees-to-the-sea\/stages-from-pyrenees-to-the-sea\/","title":{"rendered":"Stages from Pyrenees to the sea"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.3.2&#8243; background_image=&#8221;https:\/\/www.apasdisard.com\/wp-content\/uploads\/2020\/03\/etapesdelpirineualmar.jpg&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;100px||100px||true|false&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; admin_label=&#8221;Stages From the Pyrenees until the Sea&#8221; module_class=&#8221; et_pb_row_fullwidth&#8221; _builder_version=&#8221;4.3.2&#8243; width=&#8221;100%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;100%&#8221; max_width_tablet=&#8221;100%&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|desktop&#8221; custom_margin=&#8221;0px|0px|0px|0px|true|true&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; make_fullwidth=&#8221;on&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.6.5&#8243; text_font=&#8221;|600|||||||&#8221; text_text_color=&#8221;#ffffff&#8221; text_font_size=&#8221;24px&#8221; text_line_height=&#8221;1.2em&#8221; header_text_color=&#8221;#ffffff&#8221; header_font_size=&#8221;86px&#8221; header_line_height=&#8221;1.2em&#8221; text_orientation=&#8221;center&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;|40px||40px|false|true&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;20px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;56px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221;]<\/p>\n<p><a href=\"https:\/\/www.apasdisard.com\/en\/from-pyrenees-to-the-sea\/\"><img decoding=\"async\" class=\"wp-image-5089 alignnone size-full\" src=\"https:\/\/www.apasdisard.com\/wp-content\/uploads\/2020\/04\/del-pirineu-al-mar-logo-color-2.png\" alt=\"\" width=\"190\" height=\"190\" srcset=\"https:\/\/www.apasdisard.com\/wp-content\/uploads\/2020\/04\/del-pirineu-al-mar-logo-color-2.png 190w, https:\/\/www.apasdisard.com\/wp-content\/uploads\/2020\/04\/del-pirineu-al-mar-logo-color-2-100x100.png 100w, https:\/\/www.apasdisard.com\/wp-content\/uploads\/2020\/04\/del-pirineu-al-mar-logo-color-2-150x150.png 150w\" sizes=\"(max-width: 190px) 100vw, 190px\" \/><\/a><\/p>\n<h1>The stages<\/h1>\n<p>Check the whole route technical details, step by step<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.3.2&#8243; background_color=&#8221;#ff6600&#8243; background_enable_image=&#8221;off&#8221; custom_margin=&#8221;0px||90px||false|false&#8221; custom_padding=&#8221;15px||15px||true|false&#8221; global_module=&#8221;6687&#8243;][et_pb_row make_equal=&#8221;on&#8221; admin_label=&#8221;Gallery&#8221; module_class=&#8221; et_pb_row_fullwidth&#8221; _builder_version=&#8221;4.3.2&#8243; width_tablet=&#8221;100%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;1254px&#8221; max_width_tablet=&#8221;100%&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|desktop&#8221; custom_margin=&#8221;0px||0px||true|true&#8221; custom_padding=&#8221;0px||0px||true|true&#8221; make_fullwidth=&#8221;on&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.3.2&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_menu menu_id=&#8221;80&#8243; menu_style=&#8221;centered&#8221; active_link_color=&#8221;#000000&#8243; dropdown_menu_bg_color=&#8221;#e09900&#8243; _builder_version=&#8221;4.6.5&#8243; menu_font=&#8221;||||||||&#8221; menu_text_color=&#8221;#ffffff&#8221; menu_font_size=&#8221;16px&#8221; menu_letter_spacing=&#8221;0.05em&#8221; background_color=&#8221;#ff6600&#8243; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||||false|true&#8221; custom_padding=&#8221;||||false|true&#8221; active_link_color__hover_enabled=&#8221;on|desktop&#8221; active_link_color__hover=&#8221;#000000&#8243; menu_text_color__hover_enabled=&#8221;on|hover&#8221; menu_text_color__hover=&#8221;#000000&#8243;][\/et_pb_menu][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.3.2&#8243; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.3.2&#8243; custom_margin=&#8221;0px||20px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.2.2&#8243;][et_pb_image src=&#8221;https:\/\/www.apasdisard.com\/wp-content\/uploads\/2020\/05\/ETAPA1.png&#8221; _builder_version=&#8221;4.3.2&#8243;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.2.2&#8243;][et_pb_text _builder_version=&#8221;4.3.2&#8243; header_3_font_size=&#8221;36px&#8221; header_4_font=&#8221;|600|||||||&#8221; header_4_font_size=&#8221;28px&#8221;]<\/p>\n<h4>Stage 1<\/h4>\n<h3>Camprodon valley<\/h3>\n<p><span>We set out from the capital town of the Camprodon valley, and we finish in the heart of High Vallespir, trekking over hills with sweeping panoramic views until we reach the Ulldeter Peaks, and climbing down to the heartlands of High Garrotxa. We\u2019ll cross the border through the Ares Pass, where we\u2019ll begin our exploration of the thick forests on the northern side of the Pyrenees, always with the Mountain Canig\u00f3 beckoning in front of us.<\/span><\/p>\n<p><span><\/span><\/p>\n<ul>\n<li><strong><span>Distance<\/span><\/strong><span>: 17,24 km<\/span><\/li>\n<li><strong><span>Standard time<\/span><\/strong><span>: 5h 50 min<\/span><\/li>\n<li><strong><span>Lowest elevation<\/span><\/strong><span>: 988 m<\/span><\/li>\n<li><strong><span>Highest elevation<\/span><\/strong><span>: 1.618 m<\/span><\/li>\n<li><strong><span>Cumulative ascent<\/span><\/strong><span>: 744 m<\/span><\/li>\n<li><strong><span>Cumulative descent<\/span><\/strong><span>: 641 m<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.3.2&#8243; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.2.2&#8243;][et_pb_toggle title=&#8221;Stage 1 profile&#8221; open=&#8221;on&#8221; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#dd9933&#8243; _builder_version=&#8221;4.3.2&#8243; closed_title_font=&#8221;Lato|700|||||||&#8221; closed_title_text_align=&#8221;left&#8221; body_font=&#8221;Lato||||||||&#8221; background_enable_image=&#8221;off&#8221; border_width_all=&#8221;0px&#8221; border_style_all=&#8221;none&#8221; border_width_bottom=&#8221;1px&#8221;]<\/p>\n<p><img fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.apasdisard.com\/wp-content\/uploads\/2020\/04\/ETAPA1DELPIRINEUAMAR.png\" width=\"3250\" height=\"1200\" alt=\"\" class=\"wp-image-4829 alignnone size-full\"><\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_style=&#8221;dotted&#8221; _builder_version=&#8221;4.3.2&#8243; custom_margin=&#8221;60px||60px||true|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.2.2&#8243; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.2.2&#8243; custom_margin=&#8221;0px||20px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.2.2&#8243;][et_pb_image src=&#8221;https:\/\/www.apasdisard.com\/wp-content\/uploads\/2020\/05\/etapa2.png&#8221; _builder_version=&#8221;4.3.2&#8243;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.2.2&#8243;][et_pb_text _builder_version=&#8221;4.3.2&#8243; header_3_font_size=&#8221;36px&#8221; header_4_font=&#8221;|600|||||||&#8221; header_4_font_size=&#8221;28px&#8221;]<\/p>\n<h4>Stage 2<\/h4>\n<h3>High Vallespir<\/h3>\n<p><span>From the Sanctuary of Coral we\u2019ll walk through woods of beech, birch, and fir. We will be discovering the small hamlets of La Menera, the southernmost village in France, and Torres de Cabren\u00e7, three spectacular watchtowers which once dominated the region of High Vallespir from south to north. Sant Lloren\u00e7 de Cerdans is another small hamlet with an important part in the Republican Withdrawal of the year 39.<\/span><\/p>\n<p><span><\/span><\/p>\n<ul>\n<li><strong><span>Distance<\/span><\/strong><span>: 21,88 km<\/span><\/li>\n<li><strong><span>Standard time<\/span><\/strong><span>: 7 h 25 min<\/span><\/li>\n<li><strong><span>Lowest elevation<\/span><\/strong><span>: 660 m<\/span><\/li>\n<li><strong><span>Highest elevation<\/span><\/strong><span>: 1.336 m<\/span><\/li>\n<li><strong><span>Cumulative ascent<\/span><\/strong><span>: 726 m<\/span><\/li>\n<li><strong><span>Cumulative descent<\/span><\/strong><span>: 1.166 m<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.3.2&#8243; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.2.2&#8243;][et_pb_toggle title=&#8221;Stage 2 profile&#8221; open=&#8221;on&#8221; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#dd9933&#8243; _builder_version=&#8221;4.3.2&#8243; closed_title_font=&#8221;Lato|700|||||||&#8221; closed_title_text_align=&#8221;left&#8221; body_font=&#8221;Lato||||||||&#8221; background_enable_image=&#8221;off&#8221; border_width_all=&#8221;0px&#8221; border_style_all=&#8221;none&#8221; border_width_bottom=&#8221;1px&#8221;]<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.apasdisard.com\/wp-content\/uploads\/2020\/04\/ETAPA2DELPIRINEUAMAR.png\" width=\"3250\" height=\"1200\" alt=\"\" class=\"wp-image-4834 aligncenter size-full\"><\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_style=&#8221;dotted&#8221; _builder_version=&#8221;4.3.2&#8243; custom_margin=&#8221;60px||60px||true|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.2.2&#8243; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.2.2&#8243; custom_margin=&#8221;0px||20px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.2.2&#8243;][et_pb_image src=&#8221;https:\/\/www.apasdisard.com\/wp-content\/uploads\/2020\/06\/santllorenclesilles.jpg&#8221; _builder_version=&#8221;4.3.2&#8243;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.2.2&#8243;][et_pb_text _builder_version=&#8221;4.3.2&#8243; header_3_font_size=&#8221;36px&#8221; header_4_font=&#8221;|600|||||||&#8221; header_4_font_size=&#8221;28px&#8221;]<\/p>\n<h4>Stage 3<\/h4>\n<h3>Salinas range<\/h3>\n<p><span>The following stage takes us through hilly terrain in the heartlands of High Empord\u00e0 and Vallespir, and climbs up the highest trails of the Salines hills and the Frausa rock. Also, the spectacular beech woods above the Sanctuary of Salines are very worth exploring. Cabrera Castle is the last landmark of this stage, offering views you will not want to miss.<\/span><\/p>\n<p><span><\/span><\/p>\n<ul>\n<li><strong><span>Distance<\/span><\/strong><span>: 23,94 km<\/span><\/li>\n<li><strong><span>Standard time<\/span><\/strong><span>: 8 h 00 min<\/span><\/li>\n<li><strong><span>Lowest elevation<\/span><\/strong><span>: 548 m<\/span><\/li>\n<li><strong><span>Highest elevation<\/span><\/strong><span>: 1.401 m<\/span><\/li>\n<li><strong><span>Cumulative ascent<\/span><\/strong><span>: 986 m<\/span><\/li>\n<li><strong><span>Cumulative descent<\/span><\/strong><span>: 1.098 m<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.3.2&#8243; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.2.2&#8243;][et_pb_toggle title=&#8221;Stage 3 profile&#8221; open=&#8221;on&#8221; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#dd9933&#8243; _builder_version=&#8221;4.3.2&#8243; closed_title_font=&#8221;Lato|700|||||||&#8221; closed_title_text_align=&#8221;left&#8221; body_font=&#8221;Lato||||||||&#8221; background_enable_image=&#8221;off&#8221; border_width_all=&#8221;0px&#8221; border_style_all=&#8221;none&#8221; border_width_bottom=&#8221;1px&#8221;]<\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.apasdisard.com\/wp-content\/uploads\/2020\/04\/ETAPA3DELPIRINEUAMAR.png\" width=\"3250\" height=\"1100\" alt=\"\" class=\"wp-image-4839 aligncenter size-full\"><\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_style=&#8221;dotted&#8221; _builder_version=&#8221;4.3.2&#8243; custom_margin=&#8221;60px||60px||true|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.2.2&#8243; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.2.2&#8243; custom_margin=&#8221;0px||20px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.2.2&#8243;][et_pb_image src=&#8221;https:\/\/www.apasdisard.com\/wp-content\/uploads\/2020\/06\/etapa4.jpg&#8221; _builder_version=&#8221;4.3.2&#8243;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.2.2&#8243;][et_pb_text _builder_version=&#8221;4.3.2&#8243; header_3_font_size=&#8221;36px&#8221; header_4_font=&#8221;|600|||||||&#8221; header_4_font_size=&#8221;28px&#8221;]<\/p>\n<h4>Stage 4<\/h4>\n<h3>Le Perth\u00fas<\/h3>\n<p><span>We start our morning in the Hostal dels Trabucaires de Les Illes, the very same inn that hosted republican presidents Companys, Aza\u00f1a, and Aguirre during their journey through the pass of Lli in 1939. Here, the Mediterranean landscape starts taking over the Atlantic woods. Oaks and cork trees blend with fresh beech woods and lithe fir trees.<\/span><\/p>\n<p><span><\/span><\/p>\n<ul>\n<li><strong><span>Distance<\/span><\/strong><span>: 23,85 km<\/span><\/li>\n<li><strong><span>Standard time<\/span><\/strong><span>: 8 h 05 min<\/span><\/li>\n<li><strong><span>Lowest elevation<\/span><\/strong><span>: 271 m<\/span><\/li>\n<li><strong><span>Highest elevation<\/span><\/strong><span>: 936 m<\/span><\/li>\n<li><strong><span>Cumulative ascent<\/span><\/strong><span>: 953 m<\/span><\/li>\n<li><strong><span>Cumulative descent<\/span><\/strong><span>: 565 m<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.3.2&#8243; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.2.2&#8243;][et_pb_toggle title=&#8221;Stage 4 profile&#8221; open=&#8221;on&#8221; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#dd9933&#8243; _builder_version=&#8221;4.3.2&#8243; closed_title_font=&#8221;Lato|700|||||||&#8221; closed_title_text_align=&#8221;left&#8221; body_font=&#8221;Lato||||||||&#8221; background_enable_image=&#8221;off&#8221; border_width_all=&#8221;0px&#8221; border_style_all=&#8221;none&#8221; border_width_bottom=&#8221;1px&#8221;]<\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.apasdisard.com\/wp-content\/uploads\/2020\/04\/ETAPA4DELPIRINEUALMAR.png\" width=\"3250\" height=\"1000\" alt=\"\" class=\"wp-image-4844 aligncenter size-full\"><\/p>\n<p>[\/et_pb_toggle][et_pb_divider divider_style=&#8221;dotted&#8221; _builder_version=&#8221;4.3.2&#8243; custom_margin=&#8221;60px||60px||true|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; locked=&#8221;off&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.3.2&#8243; custom_margin=&#8221;0px||90px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.2.2&#8243; custom_margin=&#8221;0px||20px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.2.2&#8243;][et_pb_image src=&#8221;https:\/\/www.apasdisard.com\/wp-content\/uploads\/2020\/06\/etapa5.jpg&#8221; _builder_version=&#8221;4.3.2&#8243;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.2.2&#8243;][et_pb_text _builder_version=&#8221;4.3.2&#8243; header_3_font_size=&#8221;36px&#8221; header_4_font=&#8221;|600|||||||&#8221; header_4_font_size=&#8221;28px&#8221;]<\/p>\n<h4>Stage 5<\/h4>\n<h3>Alb\u00e8re range<\/h3>\n<p><span>From Neul\u00f3s Hill to Sallafort Peak, a long ridge offers panoramic views on either side, from the plains of Rossell\u00f3 to the plains of l\u2019Empord\u00e0, as well as a glimmer of Mediterranean blue in the near horizon. Tramuntana, the North wind, has shaped this landscape, which will lead us to the balcony where the Pyrenees end, in a beautiful descent towards Cotlliure, the jewel of the Red Coast.<\/span><\/p>\n<p><span><\/span><\/p>\n<ul>\n<li><strong><span>Distance<\/span><\/strong><span>: 23,49 km<\/span><\/li>\n<li><strong><span>Standard time<\/span><\/strong><span>: 8 h 45 min<\/span><\/li>\n<li><strong><span>Lowest elevation<\/span><\/strong><span>: 0 m<\/span><\/li>\n<li><strong><span>Highest elevation<\/span><\/strong><span>: 1.257 m<\/span><\/li>\n<li><strong><span>Cumulative ascent<\/span><\/strong><span>: 682 m<\/span><\/li>\n<li><strong><span>Cumulative descent<\/span><\/strong><span>: 1.618 m<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.2.2&#8243; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.2.2&#8243;][et_pb_toggle title=&#8221;Stage 5 profile&#8221; open=&#8221;on&#8221; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#dd9933&#8243; _builder_version=&#8221;4.3.2&#8243; closed_title_font=&#8221;Lato|700|||||||&#8221; closed_title_text_align=&#8221;left&#8221; body_font=&#8221;Lato||||||||&#8221; background_enable_image=&#8221;off&#8221; border_width_all=&#8221;0px&#8221; border_style_all=&#8221;none&#8221; border_width_bottom=&#8221;1px&#8221;]<\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.apasdisard.com\/wp-content\/uploads\/2020\/04\/ETAPAFINALDELPIRINEUALMAR.png\" width=\"3250\" height=\"1100\" alt=\"\" class=\"wp-image-4849 alignnone size-full\"><\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The stages Check the whole route technical details, step by stepStage 1 Camprodon valley We set out from the capital town of the Camprodon valley, and we finish in the heart of High Vallespir, trekking over hills with sweeping panoramic views until we reach the Ulldeter Peaks, and climbing down to the heartlands of High [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":6561,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-6575","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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