Tips

The crossings that we propose are not technically difficult, and run along trails with a long-standing hiking tradition, generally signposted as GR. You just have to be fit. They develop at altitudes that can reach almost 3,000 m in altitude, mid-mountain and high-mountain territories, subject to severe and changing weather conditions. Keep these basic safety tips in mind:

• Find out the weather conditions before leaving. Prepare itineraries with maps or guiding books and bring them always with you.
• If possible, use enhanced guidance and location systems (compass, altimeter, GPS …).
• Be aware of your physical condition and act accordingly.
• Make estimates of the water and food needed.
• The mountain is an experience to be shared. Try to enjoy it in company.
• You have to be at the accommodation before 18.00h so we recommend to start walking early every day. Moreover, around midday and evening fogs and storms are frequent.
• At the beginning of the summer there are still glaciers, it is strongly recommended to bring sticks and crampons in the pack.
• Keep in mind that for much of the route there will be no mobile phone coverage, to call, or to download online cartography. Better take it already downloaded.

• Good footwear is essential to make progress safely, the most important of all pieces of clothing.
• The waterproof jacket is essential any time of the year. The weather may change within hours.
• Always carry warm clothing for the body, head and hands, even at midsummer.
• Cover your head with a visor or wide-brimmed hat to avoid sunstroke.
• Put on high protection sunscreen 30 minutes before sun exposure.
• Minimise the weight, you will walk much better. A sheet – sleeping-bag can be enough because the lodgements have blankets for everyone. And if you book the picnics you will only carry the daily packed lunch.
• With the final booking document, we will hand you in a list with the recommended material to hike in Pyrenees.

Remember the emergency telephone number: 112. It is useful throughout Europe 24h.

Respect the environment. Take care of the flora, fauna and fragile ecosystems.